Pages

Friday, March 19, 2021

pe

 


event


Sprints 60

           100

7

13.16

Long jump


High jump

130

Shut put



keep the bar at a low height that you are fine with. be vesiculs  with yourself 
choose the side you are most comfit with your self
landing on your soulers 
look abobe the bar
10 step aproches
next time im going to look above the bar

No comments:

Post a Comment

Please structure your comments as follows:
Positive - Something done well
Thoughtful - A sentence to let us know you actually read/watched or listened to what they had to say
Helpful - Give some ideas for next time or Ask a question you want to know more about